There are so many things that have been passed down generations and we just accept them without empirical evidence. So many nutrition myths exist and these have an influence on our livelihood, how we eat, how we exercise.
Objectives of this course:
- To bust myths around nutition
- To address issues of food security and malnutrition.
- To encourage self-reliance through food gardens.
- To position food gardening as a means to earn income and emphasise the importance of proper nutrition and healthy eating habits while improving the nutritional status of our communities.
In this course we are going to BUST those myths and know the truth backed by evidence.
To start, you need to take the True/False quiz below and then go into each of the lessons.