Ameer Rosic’s “How to Deal with Stress: 3 Actionable Tips that Work”

In this video, Ameer Rosic offers a framework for finding and reacting/responding to stress. The video gives practical tips on reframing stressors and responses to them. After you watch this video, try to find a few stressors in your life and write down how you normally respond to them.

Last modified: Tuesday, 11 April 2017, 1:28 PM